Pumpkin Pie Protein Smoothie

By Carrie | Protein

What a delicious Protein Shake that is low in sugar, high in Protein ( the best for weight loss) and so darn healthy! Perfect for breakfast and anytime you deserve a tasty break ( which is all the time, right?)

And with the Life Energizing Shake, you know its non gmo, with only the best ingredients and no artificial anything. It's time to get your pumpkin on!  

Get your pumpkin pie fix with a protein-packed shake.


2 scoops Pumpkin Spice Life Energizing Shake

1 cup milk of choice

1 graham cracker

1/2 cup pumpkin puree

1/2 tsp. vanilla extract

1 1/4 tsp. pumpkin pie spice

1/2 cup ice


Combine all ingredients in blender. Blend until smooth and enjoy! Optional: Add graham cracker crumbles on top.

Whip cream pictured is optional.

About the Author

It's definitely been a journey to focus on natural health and wellness because some days I wildly succeed and some days I could eat the whole carton of ice cream. So I learn and grow and write and share. And as we stick together and encourage each other, we can reap the rewards! to Live younger longer and Look younger longer!