Menu

Food Fixes to Curb your Cravings the Healthy Way

By Carrie | Protein

Our good intentions to eat healthy can so easily be ruined by cravings for less than virtuous snacks and treats.

But don’t despair!  Choosing natural foods can always help you stay on track, with a healthy, wholesome solution for every unwelcome craving.

infographic from

http://www.bookatable.co.uk/blog/curb-your-cravings-the-healthy-way

And sometimes we need extra easy. When we choose a energizing smoothie over a fizzy sodas or ultra caffeinated energy drinks, it only takes a minute to get the calcium, probiotics, omega 3’s and protein that our body is asking for. Try this recipe that uses ultra pure Life Energizing Shake

About the Author

It's definitely been a journey to focus on natural health and wellness because some days I wildly succeed and some days I could eat the whole carton of ice cream. So I learn and grow and write and share. And as we stick together and encourage each other, we can reap the rewards! to Live younger longer and Look younger longer!